Reclaiming Joy After Loss
Grief happens to all of us at some time in our lives. You may think that grief happens only after the death of a loved one, but you also grieve after any major change in your identity such as losing a job, divorce, kids going off to college, or moving.
Grief Recovery Method
Incomplete recovery from grief can have a lifelong negative effect on your capacity for happiness. Drawing from their own life histories as well as from others’, the authors of this method illustrate how it is possible to recover from grief and regain energy and spontaneity.
Cynthia Zink, RScP, is a Certified Grief Recovery Specialist.